Goals For 2017.

Honestly, I can’t believe how fast the year flashed by.  I feel like 2016 just started…and yet here we are, on the second to last day of the year.  I think it’s been harder for me to keep track of time this year because of all of the big life events that happened during the last 365 days.

Just to recap, 2016 brought:

  • my final semester of college
  • a stressful and exciting grad school/job search
  • an offer (and acceptance) for a graduate assistantship at the University of South Dakota
  • the creation of this blog!
  • college graduation! #NMUAlumni
  • a move back to my parents house for the summer
  • a new summer job at the local cafe
  • my first big adult purchase-my 2011 Chevy Impala!
  • a cross-country trek to my new home, Vermillion, South Dakota! #FromNoMiToSoDak
  • my first semester of #SAGrad
  • new friends
  • an interest and focus on holistic wellbeing
  • meditation
  • an unforgettable roadtrip and hiking adventure to the Badlands with my best friend, Monica
  • trips to exciting cities-St. Louis, Missouri, and Minneapolis, Minnesota
  • more time spent in airports than any year prior

and…

  • lots of new adventures!

So, as I ring in the new year, I can’t help but to think back on all of the positive and negative things that I experienced in 2016 and the things I look forward to in 2017.

I am not really big on new years resolutions because I don’t believe they really work.  I don’t ever stick to them and neither do most people…it’s just a fun trendy thing to do so we all hop on that bandwagon.

However, something that I am pretty big on is goal-setting (cue all student affairs related programming).  So, rather than creating a resolution each year I try to make a few reasonable goals for myself.

This year my goals are:

  • land a summer internship.
    • I am currently applying through ACUHO-I  but am also looking into other internship hosts and campus locations.
  • read six books.
    • I am working on knocking off some books on my To-Read shelf on Goodreads.
  • #RunTheYear2017.
    • I hope to run 2017 miles in the year of 2017, which equates to 5.5 miles a day.
  • Build a mostly plant-based diet.
    • This one I am still unsure of but really interested in!  
    • I am shooting for 75-80% of my diet being plant-based but am not sure how I will track this yet.  Because of my running goal, I want to focus on filling my body with nutrient-rich foods right from the ground in order to provide the energy needed to reach this lofty fitness goal.  I have been thinking about and researching plant based lifestyles for a long while now but have been scared to try it.  I hate the idea of dieting and restricting myself to only certain foods, but I wholeheartedly believe that a mostly plant based lifestyle is the way to go for me.  Being mostly plant-based will allow for me to consistently practice positive physical wellbeing and monitor the foods that I am eating while still being flexible enough for me to feel unrestricted and still have fun too…aka ice cream, french fries, and craft beer.
  • minimize.
    • The idea of minimalist living has always intrigued me.  I hate living in clutter.  I hate having things that are unused or don’t bring me happiness and positivity in some way.  I would like to be able to pack up the items that I have and move easily when I am done with grad school, so it makes sense to start minimizing now.  The less I have the less I have to worry about, right?

As of right now, these are the goals that I have set for myself in the next year.  I am sure I will add, subtract, or alter my goals, but I think that I have a great foundation right now.

I will be sure to update my progress as I go along.  Good luck to everyone else on their 2017 endeavors!

-Joel

Home.

Happy December 24th (whether you celebrate Christmas, Hanukkah, something else, or nothing at all, I hope you all had a fantastic day)!


For me, it’s Christmas Eve and I am home for the holidays.  As I have grown up and have moved away it has gotten harder for me to determine where “home” is.  This year especially, I am struggling to find this feeling of “home”…but my best friend Monica helped me realize that home truly is a feeling and not a place as it is traditionally defined.

I grew up in Beulah, where my entire family was born and raised…and never left.  I love the Lake, the closeness to family, the abundance of nature, and the fact that I can hike or run wherever I want in this county…and know exactly how far away from my house (and a public restroom) I am.

When I moved to Marquette for college, I gained a new “home”.  I fell deeply, madly, wildly in love with the upper peninsula, Lake Superior, the small-town feel in a mid-sized city, and my alma mater.  I fell in love with the new experiences and opportunities that I was offered in Marquette, and I felt welcomed by all of the amazing people I met in my four years there.

As you all know, I have been in South Dakota for the past six months, and I am struggling to find my place there.  I am far away from all of the people that I love.  I am no longer a walk away from a Great Lake.

It’s been tough.  But what I do have there are a few great new friends, an amazing job surrounded by some of the most driven and determined men I have ever met, and a lot of opportunities that I wouldn’t have ever been offered had I stayed in Michigan.


So, while I am more than excited to be back in Michigan for the holiday season, I also have had this weird sensation that something is different this year.  Something seems off.  Something is missing.  I am not sure what this is, but I haven’t been in the holiday spirit as I usually am.  I can’t seem to get excited about anything.  I don’t care to go out and play in the snow.  I don’t like the cold weather (thankful for the 40 degree warmth we had today!).  I don’t want to party or celebrate.  I actually just finished wrapping gifts only for them to be opened in less than 12 hours, and I haven’t put a single ornament on my family tree.

The closest I have felt to myself since being back in Michigan was earlier this week when I made the trip to Marquette to see a few people before we all got too busy with family gatherings and year-end parties.

Those digits are not only permanently on my arm, but in my heart as well.  I was overwhelmed with that feeling of “home” the entire time I was there.  Something about Lake Superior seems to do that to me…

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Photo Credit: Senja Spelman

I was able to catch up with some of my Marquette Family.  Spending time with my breakfast buddy, dear friend, and former supervisor, Alexandra was a highlight of my trip.  Thanks for the place to stay, the cat cuddles, and the constant laughs.

Thank you to two of my greatest mentors, Josh and Sarah for grabbing pizza and drinks with me and for sharing all of your insight about grad school, moving away from home, and all things life.

Jeff, you will always be one of my biggest role models.  You welcomed me back with open arms and I was pleasantly surprised by your support and encouragement in my endeavors as a blogger as well as the obvious support you’ve given me in the last few years as my boss.

I love knowing that Senja will drop whatever she’s doing to grab Third Street Bagel with me and catch a hike up Sugarloaf before sunset and that Ryan is willing to extend his stay in Marquette just to sit at BabyCakes for a few hours with me because we are the same human and both require meaningful conversation, endless amounts of coffee, and great muffins for survival.

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Catching up with Rory and Nick and hearing about their crazy first semester this year both as RA’s and as science majors was a ton of fun.  I give you both props for being able to balance the work of a RA and that of a person studying anything in the medical field.  You both amaze and inspire me daily.  I am grateful for the time that we spent together while I was still in school and loved seeing you this week.  I can’t wait to see what this next semester brings for you!

And last but not least, Erin, the one who is always as equally a mess as I am.  You woke up late for our breakfast date, and probably skipped a shower so that you could at least grab coffee with me before you ran off to work.  Always thankful to Monica for introducing us…because we’ve been the three amigos ever since (mostly when we are drinking margs at Sol Azteca, but still…).

Every moment in the company of these great pals was another reminder of what it means to me to be “home”.


So, instead of focusing on the place that I am headed and trying to make that place “home”, I want to try to focus on those simple moments in life in which I already feel it.

As Switchfoot once said: This is home.  (That reference was for you, Sam Red!)

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Happy Holidays!

-Joel

Misadventures.

Hello, Winter; we meet again!

I have wrapped up my first semester of grad school and have been trying to relax and unwind.  I have yet to do much of that…

My trip home lasted 34 hours.  I left Vermillion on Wednesday morning and flew from Sioux City, Iowa to Chicago, Illinois.  There I was scheduled to have a 7.5 hour layover, but due to weather this turned into a cancelled flight and an overnight stay in Chicago.  Being young and reckless-and going against everything I have ever been taught about strangers and trusting people-I made friends with some fellow college students in my gate and decided to split a hotel with them.  We took a shuttle from the airport to the hotel and got a few hours of sleep before heading back to O’hare to board my new flight in the morning.

We arrived back at the airport, made it through security, and boarded our plane.  And there we sat.  For what seemed like forever.  Another delay.  Good thing I have literally nothing to do for the next three weeks.  We finally took off and it was a half hour flight from Chicago to Grand Rapids, Michigan.

I was greeted by my cousin-who was willing to meet me last minute, when I had to change my flight itinerary from Traverse City to Grand Rapids.  At last, I was back in Michigan…but at this point, I was exhausted and just wanted to be home.


I am back in the 231 and I can finally catch up on much needed sleep, relaxation, and forget about responsibilities.

It’s been a while since I shared a wellness update but it is for good reason.  Being trapped in the airport and refusing to pay for wifi, I decided to skip this weeks update.  Last week I didn’t share because I was busy putting the finishing touches on my semester…as well as attempting to figure out what exactly I was going to be doing with my life.  As you all read in my last post, I was worried about my classes this semester.  It was a tough transition to grad school and to South Dakota, but I survived.

I passed the class!  I don’t have to worry about anything anymore.  I can stop stressing and I can focus on being excited for next semester and the opportunities that come with it.  Since getting my final grade, I have felt significantly lighter.  The stress and worry associated with classes this semester definitely took a toll on my wellbeing.  I didn’t realize how much it had an impact on how I felt until now.  Thank God this is over!

Anywho, I hope to continue with my wellness update this week as I will be much less busy.  I also hope to write a few more blog posts while I am home for the holidays.  For now, I am just happy to be on a couch with nothing to do.

Sending positive vibes everyone’s way as they wrap up school years, and gear up for holidays-stress and joy both come with this season so we all need some love!

-Joel